Tips for Grilling Pizza

 

You should make a much healthier pizza at home. Soy cheese is a lot healthier than regular cheeses but if you may, use part-skim lactose free cheese. Also try and use whole grain dough it is healthier. Put the cheese on first. Try and use more vegetables and also use healthy substitutions for meat like nuts. If you prefer meat I would suggest using soy cheese and low carb-tempeh miso or organic soy dough and choose lean healthy meats like turkey and chicken.






When getting started choose
whole wheat dough and If you want, add all purpose white dough to the whole wheat dough. If you bought dough in a store or you made it here is what you should do. Use a baking sheet or a flat surface, spread some flour on it. Then rollout the dough with a rolling pin. You can use a pizza stone or you can just spray the grill with non-stick cooking spray or slather olive oil on both sides of the dough. Then preheat the grill for medium-high heat usually 350 degrees. The dough doesn't have to be perfectly round. Then place the dough on the grill. Cover the grill and cook for about 2 to 4 minutes or until you see grill marks and the dough stiffens. Use a large spatula and flip dough, then put into medium-high indirect heat with grill marks up. Then spread on the spaghetti sauce or pesto sauce. Then the place healthy low fat lactose free cheeses on it. Lastly the toppings like your favorite vegetables and nuts or healthy meats if you are using the soy dough like turkey sausage and chicken.You can also place the pizza in a 350 degree oven on an oiled pan for 15 to 20 minutes.  When the cheese is completely melted and the crust is bubbly, it is finished. Enjoy!






































































































































































































 

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