Tips for Grilling Pizza

 
You should make a much healthier pizza at home. Part-skim lactose free mozzarella and other lactose-free low fat cheeses are healthier than whole milk lactose cheeses. Also try and use whole grain dough it is healthier. The thing to remember is to put toppings on that need to cook longer first, like cheese. Vegetables are healthy and filling,  so put  a lot of them on your pizza.  Use healthy substitutions for toppings like nuts.






When getting started choose whole wheat dough and If you want, add all purpose white dough to the whole wheat dough. The wetter the dough, the crispier the pizza. If you bought dough in a store or you made it here is what you should do. Use a baking sheet or a flat surface, spread some flour on it. Then rollout the dough with a rolling pin. You can use a pizza stone or you can just spray the grill with non-stick cooking spray or slather olive oil on both sides of the dough. Then preheat the grill for medium-high heat usually 350 degrees. The dough doesn't have to be perfectly round. Then place the dough on the grill. Cover the grill and cook for about 2 to 4 minutes or until you see grill marks and the dough stiffens. Use a large spatula and flip dough, then put into medium-high indirect heat with grill marks up. Then spread on the spaghetti sauce or pesto sauce. Then the place healthy low fat lactose free cheeses on it. Lastly the toppings like your favorite vegetables and nuts.You can also place the pizza in a 350 degree oven on an oiled pan for 15 to 20 minutes.  When the cheese is completely melted and the crust is bubbly, it is finished. Enjoy!






































































































































































































 

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